Archive for February 6th, 2008

Day 216, Sad 2008…

What is it about this year? We seem surrounded by violent and sudden death. Pia’s father, Janne, was 63 years old and died unexpectedly on the night between Friday and Saturday. Janne was a fantastic person with great drive and commitment, and he will live on in our hearts.

Result: 30.7 kg 
96.7 kg (127.4 kg) Total weight  
24.0 kg (42.0 kg) Fat   
51.2 kg (44.0 kg) Water   
39.2 kg (34.8 kg) Muscle   


Add comment February 6, 2008


-66 lbs (30kg) in 90 days!

My name is Johan. This blog is about me losing 66 lbs (30 kg) through a combination of exercise and a diet consisting of products from hamburger restaurant Max.

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Status

Day: 365
Hamburgers: 200
Result: -33.8 kg

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